What better proof of what diets are most effective for increasing lifespan than looking at the diets of centenarians, 100+ year olds, worldwide. Let's look at populations with the highest numbers of 100 year olds and see how your diet compares.
Costa Ricans of the Nicoya Peninsula
100 Year Olds on the Keto Diet
Sorry, we couldn't find any. ;-]
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Diets of Centenarians Worldwide - How Does Your Diet Compare?
What better proof of what diets are most effective for increasing lifespan than looking at the diets of centenarians, 100+ year olds, worldw...
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What better proof of what diets are most effective for increasing lifespan than looking at the diets of centenarians, 100+ year olds, worldw...
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We seem to be more interested in our health and longevity these days. It's for that reason we are excited to give you a quick heads up...
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