Diets of Centenarians Worldwide - How Does Your Diet Compare?

What better proof of what diets are most effective for increasing lifespan than looking at the diets of centenarians, 100+ year olds, worldwide. Let's look at populations with the highest numbers of 100 year olds and see how your diet compares.

Costa Ricans of the Nicoya Peninsula

100 Year Olds on the Keto Diet

    Sorry, we couldn't find any.    ;-]


Post is under construction....we'll be right back!

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